Psychology Articles
101: How The Psychology of Competition Helps Athletes Excel
Training the body is all well and good but it takes the right state of mind to excel in competition. Read on to learn more.
102: Anxiety Treatments: Changing Your Diet Could Change Your Mood
It has long been understood that foods we eat can influence our state of mind. New evidence suggests that many anxiety problems can be improved by simple changes in diet.
103: The Connection Between Panic and Anxiety and "Self Medicating"
Many people with panic and anxiety try to "self medicate" by using alcohol or drugs. But research shows that trying to control anxiety or panic attacks in this way can actually backfire, and often produces more serious emotional problems.
104: A Reunion with Your Ex Looks Less Likely by the Minute
The pitfalls of a "no contact" approach to winning back an ex girlfriend.
105: Can a Natural Anxiety Cure Really be Effective?
Research suggests that a natural anxiety cure can be just as effective as prescription medications in many cases. Natural anxiety cures also have the benefit of not subjecting the user to harmful side effects or withdrawal symptoms.
106: Unconventional Anxiety Treatments: 5 Alternative Treatments for Anxiety
Although prescription medication is often used to treat anxiety, the potential for side-effects and withdrawal symptoms cause many people seek out alternative and all-natural treatments instead. We'll take a look at five of the most promising treatments for anxiety that don't involve the use of medications.
107: Antique History Books - Happiness Defined by Science
Happiness can be as elusive a state to be in, as depression can be to get out off. We know it when we see it in others: a laughing couple, a tender holding of hands between an elderly couple, a child on a swing in the park. What about us. How we can get, and stay in a state of happiness is discussed here.
108: How to Be a Cool Guy
Why are some guys are cool and others not? What unique things does a 'cool guy' do and how can you use them to improve your dating life with women?
109: Antique History Books - Happiness Now A Science
Antique history books talk about the pursuit of happiness by so many great and ordinary people through history.It has all been written before,but now the top eight ways have been measured.
110: Dealing with General Anxiety and Depression
General anxiety and depression often co-exist, making it twice as hard for individuals to break free and return to a normal, balanced life. U. S. Department of Health statistists indicate that approximately 18% of Americans suffer with anxiety issues, and unfortunately the statistics on depression are equally discouraging.
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