Personal Development Articles
131: How To Use Affirmations Effectively
Learn how to use to explosive power of affirmations to reach your goals in life.
132: Manage Your Energy, Manage Your Stress: Learn to Turnaround Anxiety and Depression
Last week, I sat in the dental chair and had the opportunity to experiment with a simple energy management technique that I use regularly during more relaxed situations. I wondered if I could apply it during an extreme moment of stress. I did and it worked.
133: Let Go of Your Past: Embrace What Really Matters to You
False ideas about ourselves, when unexamined, undermine our happiness. They keep us from creating fulfilling relationships and satisfying careers.
134: The Missing Curriculum - What We Learned and What We Were Not Taught
Sometimes it amazes and frustrates me how much I don't know. And sometimes the fact that there is so much to learn inspires and motivates me to grow. With all the studying and reading and training I have done I am still aware of many gaps in my education. These gaps show up in all areas of my life where I have not reached my full potential and I know it.
135: Reclaim the Many Parts of Your Self
There are so many parts to the self. Often we have aspects that seem to be direct opposites. The responsible self and the carefree one, the introverted, quiet self and the extraverted, expressive self, the strong and the vulnerable. None of the selves are better or worse than others although we often judge them so.
136: Love Notes - Three Arenas of Love
We learn many things growing up - some of them are useful, and some get us into messes we can't figure out. For many of us, the journey to healthy loving relationships started out upside down and backwards.
137: Are You Dreaming Big and Thinking Small?
f we really want to bring our greatest desires into realities we need to develop
flexibility and agility in our minds instead of holding out in our solid and locked
positions. Thinking small inhibits passionate living.
138: The 7 Steps To Successful Communication
Here are 7 steps of communication, if applied, will allow you to develop your communication skills that can make you a master communicator.
139: Personal Power - What Conscious Creators Know
A Conscious Creator is anyone who accepts responsibility for the creation of his or her own reality. Instead of blaming, justifying or complaining they make choices, focus their attention and express their feelings.
140: Creating a Life That Works
The journey from where we are to where we want to be does not have to be arduous or riddled with stress. In fact it can be a gentle expansion into more of everything we want for ourselves and even more that we haven't even thought about yet.
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